well-ventilated light Asparagus Pie

I had some vivacious asparagus lying approximately and wanted to use it up. I always accomplish the same things past asparagus and wanted to be creative, so I tried this out to see if it worked and I was in a friendly way surprised. It reminds me of a vegetarian crawfish pie. huge for brunch or a main course at dinner!

The ingredient of well-ventilated light Asparagus Pie

1. 1u2009u00bd cups collective wheat flour
2. u00bd cup vegetable oil
3. u00bc cup milk
4. 1 teaspoon white sugar
5. u00bd teaspoon salt
6. 1 pound buoyant asparagus, chopped
7. u00bd cup vegetable broth
8. u00bd teaspoon dried minced shallots
9. u00bc cup butter
10. u00bc cup all-purpose flour
11. u00bd teaspoon salt
12. u00bd teaspoon ring black pepper
13. u00bc teaspoon cayenne pepper
14. u00bd cup Greek yogurt
15. u00bd cup grated Parmesan cheese
16. u00bc cup crumbled Gorgonzola cheese, or to taste
17. 1 tablespoon grated Parmesan cheese, or to taste

The instruction how to make well-ventilated light Asparagus Pie

1. Preheat oven to 350 degrees F (175 degrees C).
2. blend mass wheat flour, vegetable oil, milk, sugar, and 1/2 teaspoon salt together using a fork in a 9-inch pie plate; press union into the disturb of a pie crust.
3. enlarge asparagus, vegetable broth, and shallots in a pot; bring to a boil. Cook until asparagus is tender, 5 to 10 minutes. Pour merger into a blender no more than half full. Cover and maintain lid down; pulse a few era further on leaving almost to blend. Puree until smooth.
4. Melt butter in the same pot over medium heat; slowly trouble flour into the melted butter until paste-like consistency. amalgamation 1/2 teaspoon salt, black pepper, and cayenne pepper into the flour paste; slowly advocate in yogurt. Add asparagus incorporation combination to yogurt mixture; fold in 1/2 cup Parmesan cheese and Gorgonzola cheese until smooth. Pour blend into pie crust; top taking into consideration 1 tablespoon Parmesan cheese.
5. Bake in the preheated oven until pie is set in the middle and crust is brown, 30 to 35 minutes.

Nutritions of well-ventilated light Asparagus Pie

calories: 338.1 calories
carbohydrateContent: 23.6 g
cholesterolContent: 28.1 mg
fatContent: 24.3 g
fiberContent: 4.1 g
proteinContent: 8.9 g
saturatedFatContent: 8 g
servingSize:
sodiumContent: 502.2 mg
sugarContent: 2.8 g
transFatContent:
unsaturatedFatContent: